Did you know that the space in which you do yoga can affect your practice? In fact, every aspect of the yoga studio helps to provide a more effective yoga experience! Is it worth the drive? Absolutely! Clean: You’ll notice that the studio is very clean. In yoga we “clean” the energy blocks in our ...
For Beginners, Karoun Yoga, Yoga WisdomIt’s time to get ready for your first yoga class! And for you regulars, there are some new tidbits in here that will help you out as well! Read on and feel more comfortable and happy in class! Scheduling Yoga with other Exercise If you exercise regularly outside of yoga, you should schedule classes appropriately ...
For Beginners, Karoun Yoga, Uncategorized, Yoga TipsOver the past few weeks, many people have been asking me about what to wear to their first yoga class. For you regular yoga-goers, even tweaking what you wear may help you to get more out of your yoga class. Dress Comfortably The general rule of thumb is to dress comfortably for ease of movement. ...
For Beginners, Karoun Yoga, Uncategorized, Yoga Tips